100g of Bolachas Marinheiras com chia contains 430 calories (kcal), 11g protein, 6.7g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 430 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 11 g
012.921.543
Positive
per 100 gFibreSource of fibre 5.2 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
430
kcal
11.0
protein
6.7
carbs
12.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 15%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 12g | moderate |
| Saturated | 2g | moderate |
| Carbs | 6.7g | |
| Sugars | 1.9g | low |
| Fibre | 5.2g | |
| Protein | 11g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Bolachas Marinheiras com chia?
Bolachas Marinheiras com chia contains 430 kcal per 100g.
Is Bolachas Marinheiras com chia ultra-processed?
Bolachas Marinheiras com chia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo, azeite vigem extra 9.7%, sementes de chia (salvia hispanito) 2%, levedura fresca, sal, extrato de malte de cevada e emulsionante (lecitina de soja).
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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