100g of Iogurte sem lactose magro contains 30 calories (kcal), 3g protein, 3.6g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 3 g
00.91.53
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 30 kcal
0150400800
Calculate by serving size
Quantity
Serving
30
kcal
3.0
protein
3.6
carbs
0.1
fat
Nutrition Facts per 100g
Protein 44%
Carbs 53%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 30 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 3.6g | |
| Sugars | 3.5g | low |
| Fibre | 1.1g | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Iogurte sem lactose magro?
Iogurte sem lactose magro contains 30 kcal per 100g.
Is Iogurte sem lactose magro ultra-processed?
Iogurte sem lactose magro is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Leite pasteurizado desnatado*, polpa de frutos tropicais (manga, banana, ananás), fibra alimentar (inuling), sumo de maracujá obtido a partir de um produto concentrado, aromas, amido de milho, espessante (pectina amidada), edulcorante (sucralose), fermentos lácticos, conservante da fruta (sorbato de potássio), corante da fruta (beta-caroteno)..
Allergens
Banana, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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