100g of Salame contains 407 calories (kcal), 22g protein, 0.9g carbs and 35g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
SaltHigh salt 4.5 g
00.31.53
EnergyHigh calorie density 407 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
012.220.440.7
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
407
kcal
22.0
protein
0.9
carbs
35.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 1%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 35g | high |
| Saturated | 13g | high |
| Carbs | 0.9g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in Salame?
Salame contains 407 kcal per 100g.
Is Salame ultra-processed?
Salame is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne de suíno (96%) (origem: Portugal), gordura de suíno (30%), sal, proteína de _soja_, dextrose, regulador de acidez (glucono-delta-lactona), especiarias, emulsionantes (trifosfatos), aromas, aroma de fumo, antioxidantes (eritorbato de sódio e citratos de sódio) e conservantes (nitrito de sódio e nitrato de potássio).
Category
Other Servings
Related lists
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