100g of Sementes de Chia contains 430 calories (kcal), 22g protein, 6.5g carbs and 28g fat.
Negative
per 100 gEnergyHigh calorie density 430 kcal
0150400800
Saturated fatSome saturated fat 3 g
01.5510
Positive
per 100 gProteinHigh protein 22 g
012.921.543
FibreHigh fibre 32 g
03632
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
430
kcal
22.0
protein
6.5
carbs
28.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 7%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 28g | high |
| Saturated | 3g | moderate |
| Carbs | 6.5g | |
| Sugars | 0.5g | low |
| Fibre | 32g | |
| Protein | 22g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sementes de Chia?
Sementes de Chia contains 430 kcal per 100g.
Is Sementes de Chia ultra-processed?
Sementes de Chia is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sementes de chia (Salvia hispanica).
Category
Other Servings
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