Sementes de Chia

200 g
5607047013755 · opf
Scan with your phone

100g of Sementes de Chia contains 430 calories (kcal), 22g protein, 6.5g carbs and 28g fat.

Negative

per 100 g
EnergyHigh calorie density 430 kcal
Saturated fatSome saturated fat 3 g

Positive

per 100 g
ProteinHigh protein 22 g
FibreHigh fibre 32 g
ProcessingUnprocessed
SugarSugar-free 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
430
kcal
22.0
protein
6.5
carbs
28.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 7% Fat 69%
NutrientAmountLevel
Energy430 kcal
Fat28ghigh
Saturated3gmoderate
Carbs6.5g
Sugars0.5glow
Fibre32g
Protein22g
Salt0glow

Common Questions

How many calories are in Sementes de Chia?
Sementes de Chia contains 430 kcal per 100g.
Is Sementes de Chia ultra-processed?
Sementes de Chia is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Sementes de chia (Salvia hispanica).

Category