100g of Couve-Flor contains 23 calories (kcal), 1.5g protein, 2.8g carbs and 0.2g fat.
Negative
per 100 gFibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 1.5 g
00.71.22.3
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
1.5
protein
2.8
carbs
0.2
fat
Nutrition Facts per 100g
Protein 32%
Carbs 59%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.2g | low |
| Carbs | 2.8g | |
| Sugars | 2.1g | low |
| Fibre | 1.9g | |
| Protein | 1.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Couve-Flor?
Couve-Flor contains 23 kcal per 100g.
Is Couve-Flor ultra-processed?
Couve-Flor is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Couve Flor
Category
Other Servings
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