100g of cogumelos laminados contains 22 calories (kcal), 2.5g protein, 1.1g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 2.5 g
00.71.12.5
FibreSource of fibre 3.6 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
2.5
protein
1.1
carbs
0.5
fat
Nutrition Facts per 100g
Protein 53%
Carbs 23%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.1g | |
| Sugars | 0.5g | low |
| Fibre | 3.6g | |
| Protein | 2.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in cogumelos laminados?
cogumelos laminados contains 22 kcal per 100g.
Category
Other Servings
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