100g of Bolachas Matinais Aveia contains 459 calories (kcal), 7.9g protein, 65g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 459 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.9 g
013.82345.9
Positive
per 100 gFibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
459
kcal
7.9
protein
65.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 59%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 65g | |
| Sugars | 19g | moderate |
| Fibre | 6g | |
| Protein | 7.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bolachas Matinais Aveia?
Bolachas Matinais Aveia contains 459 kcal per 100g.
Is Bolachas Matinais Aveia ultra-processed?
Bolachas Matinais Aveia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocos de aveia (41%), farinha de trigo (26%), açúcar, óleo de girassol alto oleico, xarope de glucose, farelo de trigo (3%), levedantes (carbonatos de sódio, carbonatos de amónio), sal, emulsionante (lecitinas).
Category
Other Servings
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