Bolachas Matinais

400g
5607047009734 · opf
Scan with the Calori app

100g of Bolachas Matinais contains 478 calories (kcal), 8.8g protein, 62g carbs and 20g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 25 g
Saturated fatHigh saturated fat 9.8 g
EnergyHigh calorie density 478 kcal
SaltSome salt 0.4 g
ProteinLow protein 8.8 g

Positive

per 100 g
FibreHigh fibre 7.3 g

Calculate by serving size

Quantity
Serving
478
kcal
8.8
protein
62.0
carbs
20.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 53% Fat 39%
NutrientAmountLevel
Energy478 kcal
Fat20ghigh
Saturated9.8ghigh
Carbs62g
Sugars25ghigh
Fibre7.3g
Protein8.8g
Salt0.4gmoderate

Common Questions

How many calories are in Bolachas Matinais?
Bolachas Matinais contains 478 kcal per 100g.
Is Bolachas Matinais ultra-processed?
Bolachas Matinais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha (43%) [trigo integral (42%), centeio integral (0,5%), cevada integral (0,5%)], açúcar, gordura de palma, pepitas de chocolate (12%) [açúcar, pasta de cacau, manteiga de cacau, emulsionante (lecitinas)], flocos de aveia (8%), cacau magro em pó, farelo de trigo (1,3%), leite em pó magro, levedante (hidrogenocarbonato de amónio), sal, aromas naturais, emulsionante (lecitinas). ALERGÉNIOS Pode conter vestígios de ovos, soja, amendoins, frutos de casca rija, sulfitos e mostarda.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.