100g of Mini Bolachas Salgadas contains 467 calories (kcal), 7.4g protein, 63g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.7 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 5.9 g
0522.545
ProteinLow protein 7.4 g
01423.446.7
FibreLow fibre 2.9 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
7.4
protein
63.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 20g | high |
| Saturated | 9.7g | high |
| Carbs | 63g | |
| Sugars | 5.9g | moderate |
| Fibre | 2.9g | |
| Protein | 7.4g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Mini Bolachas Salgadas?
Mini Bolachas Salgadas contains 467 kcal per 100g.
Is Mini Bolachas Salgadas ultra-processed?
Mini Bolachas Salgadas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de trigo, gordura de palma, açúcar, concentrado de proteínas do leite (contém lactose), sal (3%), xarope de malte (cevada, trigo), levedantes (hidrogenocarbonato de amónio e hidrogenocarbonato de sódio), aroma natural (contém leite), antioxidante (metabissulfito de sódio).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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