Bolachas Matinais Chocolate e Cereais

300g (6x50g)

5607047009246 · opf

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100g of Bolachas Matinais Chocolate e Cereais contains 477 calories (kcal), 8.8g protein, 62g carbs and 20g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 25 g

0522.545

EnergyHigh calorie density 477 kcal

0150400800

Saturated fatSome saturated fat 3.9 g

01.5510

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 8.8 g

014.323.947.7

Positive

per 100 g

FibreHigh fibre 7.3 g

03612

Calculate by serving size

Quantity

Serving

477

kcal

8.8

protein

62.0

carbs

20.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 53% Fat 39%

Nutrient	Amount	Level
Energy	477 kcal
Fat	20g	high
Saturated	3.9g	moderate
Carbs	62g
Sugars	25g	high
Fibre	7.3g
Protein	8.8g
Salt	0.4g	moderate

Common Questions

How many calories are in Bolachas Matinais Chocolate e Cereais?

Bolachas Matinais Chocolate e Cereais contains 477 kcal per 100g.

Is Bolachas Matinais Chocolate e Cereais ultra-processed?

Bolachas Matinais Chocolate e Cereais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha (43%) [trigo integral (42%), centeio integral (0,5%), cevada integral (0,5%)], açúcar, óleo de girassol, pepitas de chocolate (12%) [açúcar, pasta de cacau, manteiga de cacau, emulsionante (lecitinas)], flocos de aveia (8%), cacau magro em pó, farelo de trigo (1,3%), leite em pó magro, levedante (hidrogenocarbo - nato de amónio), sal, aromas naturais, emulsionante (lecitinas).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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