100g of Panquecas contains 359 calories (kcal), 12g protein, 58g carbs and 7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.817.935.9
FibreHigh fibre 8 g
03612
SugarLow sugar 4.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
359
kcal
12.0
protein
58.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 7g | moderate |
| Saturated | 1g | low |
| Carbs | 58g | |
| Sugars | 4.5g | low |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Panquecas?
Panquecas contains 359 kcal per 100g.
Is Panquecas ultra-processed?
Panquecas is NOVA group 3 (processed).
Ingredients
Farinha de aveia integral isenta de glúten*, trigo sarraceno moído*, farinha de arroz integral*, teff moído*, sementes de linhaça moída*, amido de tapioca*, tamara em pó*, fermento em pó, amido de milho*, levedantes (fosfato monocálcico e bicarbonato de sódio). *Ingredientes de origem biológica.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Português
