100g of Granola Enriquecida Sementes Ancestrais contains 428 calories (kcal), 10.6g protein, 60g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 428 kcal
0150400800
SugarSome sugar 17 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
ProteinLow protein 10.6 g
012.821.442.8
Positive
per 100 gFibreHigh fibre 8.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
428
kcal
10.6
protein
60.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 59%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 428 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 60g | |
| Sugars | 17g | moderate |
| Fibre | 8.5g | |
| Protein | 10.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola Enriquecida Sementes Ancestrais?
Granola Enriquecida Sementes Ancestrais contains 428 kcal per 100g.
Is Granola Enriquecida Sementes Ancestrais ultra-processed?
Granola Enriquecida Sementes Ancestrais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocos de aveia integral (45,6%), açúcar, farinha de arroz, xarope de glucose, arandos vermelhos açucarados (arando vermelho, açúcar, óleo de girassol) (5%), oligofrutose, óleo de girassol, flocos de trigo integral, sementes de chia (Salvia hispanica L.) (2%), sementes de linhaça castanha (2%), amêndoa (2%), coco ralado; flocos de trigo espelta integral; farinha de trigo, antioxidante (extrato rico em tocoferóis), glúten de trigo, farinha maltada de cevada e de trigo, levedante ( hidrogenocarbonato de sódio), xarope de caramelo, aroma natural de baunilha, extrato de malte de cevada, sal, emulsionante [lecitinas (girassol)].
Allergens
Gluten, Lupin, Mustard, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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