Bolacha Torrada

by Pingo Doce

800 g (4 x 200 g)

5607047008096 · opf

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100g of Bolacha Torrada contains 434 calories (kcal), 7.1g protein, 78g carbs and 9.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 434 kcal

0150400800

SugarSome sugar 21 g

0522.545

SaltSome salt 0.9 g

00.31.53

ProteinLow protein 7.1 g

01321.743.4

Positive

per 100 g

FibreSource of fibre 3.3 g

03612

Saturated fatLow saturated fat 1.3 g

01.5510

Calculate by serving size

Quantity

Serving

434

kcal

7.1

protein

78.0

carbs

9.7

fat

Nutrition Facts per 100g

Protein 7% Carbs 73% Fat 20%

Nutrient	Amount	Level
Energy	434 kcal
Fat	9.7g	moderate
Saturated	1.3g	low
Carbs	78g
Sugars	21g	moderate
Fibre	3.3g
Protein	7.1g
Salt	0.9g	moderate

Common Questions

How many calories are in Bolacha Torrada?

Bolacha Torrada contains 434 kcal per 100g.

Is Bolacha Torrada ultra-processed?

Bolacha Torrada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de trigo, açúcar, óleo de girassol com alto teor em ácido oleico (8%), xarope de glicose-frutose, cacau magro em pó, levedantes (hidrogenocarbonato de sódio, hidrogen carbonato de amónio), sal, canela em pó, emulsionante (lecitina de soja), antioxidante (metabisulfito de sódio).

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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