Cottage Cheese

by pingo doce

200 g

5607047008058 · opf

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100g of Cottage Cheese contains 97 calories (kcal), 11g protein, 2g carbs and 5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.5 g

01.5510

SaltSome salt 0.7 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 11 g

02.94.911

SugarLow sugar 1.5 g

0522.545

EnergyLow calorie density 97 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

11.0

protein

2.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 45% Carbs 9% Fat 46%

Nutrient	Amount	Level
Energy	97 kcal
Fat	5g	moderate
Saturated	3.5g	moderate
Carbs	2g
Sugars	1.5g	low
Fibre	0g
Protein	11g
Salt	0.7g	moderate

Common Questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 97 kcal per 100g.

Is Cottage Cheese ultra-processed?

Cottage Cheese is NOVA group 3 (processed).

Ingredients

_Leite_ de vaca pasteurizado, _nata_ pasteurizada, sal, fermentos lácticos, coalho.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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