100g of Muesli Crunchy Frutos Secos contains 467 calories (kcal), 10g protein, 58g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 467 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 10 g
01423.446.7
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
467
kcal
10.0
protein
58.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 51%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 20g | high |
| Saturated | 2.1g | moderate |
| Carbs | 58g | |
| Sugars | 18g | moderate |
| Fibre | 7.6g | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Muesli Crunchy Frutos Secos?
Muesli Crunchy Frutos Secos contains 467 kcal per 100g.
Is Muesli Crunchy Frutos Secos ultra-processed?
Muesli Crunchy Frutos Secos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocos de aveia integral (45% açúcar, frutos secos em proporções variáveis (12%) (amêndoas, avelãs, nozes pécan, castanhas do Brasil), óleo de girassol alto oleico (9%), flocos de milho (7%) (milho, açúcar, sal, antioxidante (extracto rico em tocoferóis), vitaminas (B3, B5, B8, B1, B2, B6, B12, B9), ferro), farinha de trigo (6%), flocos de arroz torrados (5%) (arroz, açúcar, extrato de malte de cevada, sal), fibra de aveia xarope de melaço de cana, sal, aroma.
Allergens
Gluten, Tree nuts, Frutos secos
As declared on the label — always check the packaging.
Category
Other Servings
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