100g of Bolachas Selva contains 469 calories (kcal), 6.4g protein, 68g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 469 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 1 g
00.31.53
ProteinLow protein 6.4 g
014.123.546.9
Positive
per 100 gFibreSource of fibre 4.6 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
469
kcal
6.4
protein
68.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 18g | high |
| Saturated | 1.5g | low |
| Carbs | 68g | |
| Sugars | 20g | moderate |
| Fibre | 4.6g | |
| Protein | 6.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Bolachas Selva?
Bolachas Selva contains 469 kcal per 100g.
Is Bolachas Selva ultra-processed?
Bolachas Selva is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereais 60% (farinha de trigo, farinha de centeio, amido de trigo, farelo de trigo), açúcar, óleo de girassol alto oleico, gelificante (goma arábica), sal, soro de leite em pó, leite magro em pó, levedantes (hidrogenocarbonato de sódio e hidrogenocarbonato de amónio), aroma, vitaminas (tiamina, riboflavina, niacina, ácido pantoténico, vitamina B6, ácido fólico, vitamina B12), xarope de glucose-frutose. Pode conter vestígios de soja, frutos de casca rija e ovos.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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