Pão integral extra suave

550
5606879010628 · opf
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100g of Pão integral extra suave contains 237 calories (kcal), 10g protein, 39g carbs and 3g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 237 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreHigh fibre 7 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
237
kcal
10.0
protein
39.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 70% Fat 12%
NutrientAmountLevel
Energy237 kcal
Fat3glow
Saturated0.7glow
Carbs39g
Sugars2glow
Fibre7g
Protein10g
Salt0.9gmoderate

Common Questions

How many calories are in Pão integral extra suave?
Pão integral extra suave contains 237 kcal per 100g.
Is Pão integral extra suave ultra-processed?
Pão integral extra suave is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinhe TRIGO integral (GLUTEN), água, annu de TRIGO (GLUTEN), levedura, GLUTEA TRIGO, fares de TRIGO (GLUTEN sal açúcleo de girassol, fariage halto de CDA (Glúten), conserva E20 Culsionante (E481 e E471), der cidez(E330), enzimas e age de onto da farinha (Acid ascórbor à base de ovos, leite, produtos tos de casca rija D

Allergens

Gluten
As declared on the label — always check the packaging.

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