100g of Pão de forma com cereais contains 237 calories (kcal), 17g protein, 17g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
07.111.823.7
FibreHigh fibre 14 g
03614
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
17.0
protein
17.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 32%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 17g | |
| Sugars | 1.4g | low |
| Fibre | 14g | |
| Protein | 17g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pão de forma com cereais?
Pão de forma com cereais contains 237 kcal per 100g.
Is Pão de forma com cereais ultra-processed?
Pão de forma com cereais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Água, farinha de trigo integral, farinha de trigo, glúten de trigo, cereais 12% (Farelo de trigo milho, farinha de malte de cevada, flocos de aveia), flocos de soja, linhaça, gordura vegetal de girassol, carbonato de cálcio, sementes de girassol, sementes de sésamo, levedura, sal, espessante (E 466), emulsionante (E 482), conservantes (E 200 e E 282) enzimas e agente de tratamento da farinha (E 300). Pode conter leite e produtos à base de leite e vestígios de frutos de casca rija.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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