100g of Pão de Forma 8 Cereais contains 275 calories (kcal), 12.4g protein, 40.3g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 275 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 12.4 g
08.313.827.5
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
275
kcal
12.4
protein
40.3
carbs
6.2
fat
Nutrition Facts per 100g
Protein 19%
Carbs 60%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 1.5g | low |
| Carbs | 40.3g | |
| Sugars | 2.7g | low |
| Fibre | 2.2g | |
| Protein | 12.4g | |
| Salt | 3g | high |
Common Questions
How many calories are in Pão de Forma 8 Cereais?
Pão de Forma 8 Cereais contains 275 kcal per 100g.
Is Pão de Forma 8 Cereais ultra-processed?
Pão de Forma 8 Cereais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de _trigo_, _trigo_ integral, malte (_centeio_, _cevada_) e arroz, água, _glúten_ de _trigo_, sementes de girassol, linhaça, _aveia_ e _sésamo_, _soja_, milho, milho painço, matérias gordas vegetais (colza, palma), sal, _trigo_ sarraceno, massa fermentada seca, emulsionantes (E471, E472e, E322, E481), dextrose, especiarias, conservantes (E200, E282). levedura, antioxidantes (E330, E304, E306) e aroma.
Category
Other Servings
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