Chamuças de Legumes

by Tuga Frozen

~200 g

5606830067357 · opf

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100g of Chamuças de Legumes contains 194 calories (kcal), 4.1g protein, 38.8g carbs and 2.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

EnergyModerate calorie density 194 kcal

0150400800

ProteinLow protein 4.1 g

05.89.719.4

Positive

per 100 g

SugarLow sugar 3.8 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

194

kcal

4.1

protein

38.8

carbs

2.5

fat

Nutrition Facts per 100g

Protein 8% Carbs 80% Fat 12%

Nutrient	Amount	Level
Energy	194 kcal
Fat	2.5g	low
Saturated	1.4g	low
Carbs	38.8g
Sugars	3.8g	low
Fibre	?
Protein	4.1g
Salt	0.5g	moderate

Common Questions

How many calories are in Chamuças de Legumes?

Chamuças de Legumes contains 194 kcal per 100g.

Is Chamuças de Legumes ultra-processed?

Chamuças de Legumes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Massa (água, farinha de _trigo_, óleo de coco, sal, emulsionante (E422), aroma de chá verde, corante); Recheio (nabos (25%), cenouras (6%), aletria, açúcar, cebola (0,3%), sal e pimenta).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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