100g of Atum contains 234 calories (kcal), 27g protein, 0.5g carbs and 14g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 27 g
0711.727
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
234
kcal
27.0
protein
0.5
carbs
14.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 1%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 14g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 27g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Atum?
Atum contains 234 kcal per 100g.
Is Atum ultra-processed?
Atum is NOVA group 3 (processed).
Ingredients
Atum (70,8%), azeite (28%), sal
Category
Other Servings
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