Sardines in Spring Water

by Alva

5606677004966 · opf

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100g of Sardines in Spring Water contains 196 calories (kcal), 22g protein, 0g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.3 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 196 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 22 g

05.99.822

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

196

kcal

22.0

protein

0.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 45% Carbs 0% Fat 55%

Nutrient	Amount	Level
Energy	196 kcal
Fat	12g	moderate
Saturated	4.3g	moderate
Carbs	0g
Sugars	0g	low
Fibre	?
Protein	22g
Salt	1g	moderate

Common Questions

How many calories are in Sardines in Spring Water?

Sardines in Spring Water contains 196 kcal per 100g.

Is Sardines in Spring Water ultra-processed?

Sardines in Spring Water is NOVA group 3 (processed).

Ingredients

Sardines* (Sardina pilchardus) (fish), spring water and salt. May contain traces of crustaceans and mollucs. Allergy Advice:

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 can (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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