100g of Mackerel Fillets contains 199 calories (kcal), 25g protein, 0g carbs and 11g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate energy density 199 kcal
0150400800
Positive
per 100 gProteinHigh protein 25 g
061025
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
199
kcal
25.0
protein
0.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 50%
Carbs 0%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 25g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mackerel Fillets?
Mackerel Fillets contains 199 kcal per 100g.
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