Crackers integral

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100g of Crackers integral contains 424 calories (kcal), 11g protein, 65g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
EnergyHigh calorie density 424 kcal
SaltSome salt 1.3 g
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 6.2 g
SugarLow sugar 3.4 g

Calculate by serving size

Quantity
Serving
424
kcal
11.0
protein
65.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 63% Fat 26%
NutrientAmountLevel
Energy424 kcal
Fat12gmoderate
Saturated5.8ghigh
Carbs65g
Sugars3.4glow
Fibre6.2g
Protein11g
Salt1.3gmoderate

Common Questions

How many calories are in Crackers integral?
Crackers integral contains 424 kcal per 100g.