100g of Bolacha Maria Dourada contains 465 calories (kcal), 6g protein, 71g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 465 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 6 g
013.923.346.5
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
465
kcal
6.0
protein
71.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 62%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 465 kcal | |
| Fat | 17g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 71g | |
| Sugars | 20g | moderate |
| Fibre | 2g | |
| Protein | 6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bolacha Maria Dourada?
Bolacha Maria Dourada contains 465 kcal per 100g.
Is Bolacha Maria Dourada ultra-processed?
Bolacha Maria Dourada is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de _trigo_, óleo de girassol (com antioxidantes: extrato rico em tocoferóis, ésteres de ácidos gordos do ácido ascórbico), açúcar, xarope de glicose-frutose, levedantes (carbonatos de amónio, carbonatos de sódio), emulsionante (lecitinas), sal, soro de _leite_ em pó, agente de tratamento da farinha (_metabissulfito_ de sódio) e aroma (contém _leite_). Óleo de girassol substituído por palma
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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