100g of Atum posta em óleo de girassol contains 198 calories (kcal), 22g protein, 0g carbs and 12g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22 g
05.99.922
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
198
kcal
22.0
protein
0.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 0%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 22g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Atum posta em óleo de girassol?
Atum posta em óleo de girassol contains 198 kcal per 100g.
Is Atum posta em óleo de girassol ultra-processed?
Atum posta em óleo de girassol is NOVA group 3 (processed).
Ingredients
_Atum_ (65%), óleo de girassol (34%) e sal.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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