100g of Pão Serrão contains 238 calories (kcal), 8.8g protein, 46g carbs and 1.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.111.923.8
FibreSource of fibre 3.7 g
03612
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
8.8
protein
46.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 46g | |
| Sugars | 4.1g | low |
| Fibre | 3.7g | |
| Protein | 8.8g | |
| Salt | 3g | high |
Common Questions
How many calories are in Pão Serrão?
Pão Serrão contains 238 kcal per 100g.
Is Pão Serrão ultra-processed?
Pão Serrão is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de TRIGO (61%), água, massa mãe fresca (6%) (Farinha de TRIGO, água, massa mãe de TRIGO inativa, sal e levedura), mistura de ingredientes (massa mãe de TRIGO inativa, farinha de TRIGO fermentada), GLUTEN DE TRIGO, levedura, massa mãe de TRIGO inativa e sal
Category
Other Servings
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