100g of Pão especial com centeio contains 229 calories (kcal), 8.3g protein, 43g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
06.911.522.9
FibreSource of fibre 5.7 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
8.3
protein
43.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 43g | |
| Sugars | 3.9g | low |
| Fibre | 5.7g | |
| Protein | 8.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pão especial com centeio?
Pão especial com centeio contains 229 kcal per 100g.
Is Pão especial com centeio ultra-processed?
Pão especial com centeio is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de TRIGO, água, farinha de CENTEIO (19%), massa mãe fresca (6%) (Farinha de TRIGO, água, massa mãe de TRIGO inativa, sal e levedura), mistura de ingredientes (massa mãe de TRIGO inativa, farinha de TRIGO fermentada), GLÚTEN DE TRIGO, levedura, massa mãe de TRIGO inativa, sal e farinha de malte de CEVADA.
Category
Other Servings
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