Pao Integral

450 g
5606436100076 · opf
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100g of Pao Integral contains 238 calories (kcal), 7.7g protein, 45.9g carbs and 1.4g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 238 kcal

Positive

per 100 g
ProteinSource of protein 7.7 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
238
kcal
7.7
protein
45.9
carbs
1.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%
NutrientAmountLevel
Energy238 kcal
Fat1.4glow
Saturated0.4glow
Carbs45.9g
Sugars3glow
Fibre?
Protein7.7g
Salt1gmoderate

Common Questions

How many calories are in Pao Integral?
Pao Integral contains 238 kcal per 100g.

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