100g of Espinafres contains 28 calories (kcal), 3.8g protein, 0.7g carbs and 0.8g fat.
Negative
per 100 gFibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 3.8 g
00.81.43.8
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 28 kcal
0150400800
Calculate by serving size
Quantity
Serving
28
kcal
3.8
protein
0.7
carbs
0.8
fat
Nutrition Facts per 100g
Protein 60%
Carbs 11%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 28 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 0.7g | |
| Sugars | 0.5g | low |
| Fibre | 2.1g | |
| Protein | 3.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Espinafres?
Espinafres contains 28 kcal per 100g.
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