atum posta ao natural

by Up
110 g (77 g)
5606262013205 · opf
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100g of atum posta ao natural contains 95 calories (kcal), 22.7g protein, 0.5g carbs and 0.5g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 22.7 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 95 kcal

Calculate by serving size

Quantity
Serving
95
kcal
22.7
protein
0.5
carbs
0.5
fat

Nutrition Facts per 100g

Protein 94% Carbs 2% Fat 4%
NutrientAmountLevel
Energy95 kcal
Fat0.5glow
Saturated0.2glow
Carbs0.5g
Sugars0.5glow
Fibre?
Protein22.7g
Salt0.9gmoderate

Common Questions

How many calories are in atum posta ao natural?
atum posta ao natural contains 95 kcal per 100g.

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