100g of Pão de ló contains 315 calories (kcal), 10.1g protein, 40.7g carbs and 12.1g fat.
Negative
per 100 gSugarHigh sugar 37.2 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 315 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 10.1 g
09.415.731.5
Calculate by serving size
Quantity
Serving
315
kcal
10.1
protein
40.7
carbs
12.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 52%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 315 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 40.7g | |
| Sugars | 37.2g | high |
| Fibre | 1.1g | |
| Protein | 10.1g | |
| Salt | ? |
Common Questions
How many calories are in Pão de ló?
Pão de ló contains 315 kcal per 100g.
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