100g of Pao de lo contains 309 calories (kcal), 9.7g protein, 56g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 30.6 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 309 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
09.315.530.9
Calculate by serving size
Quantity
Serving
309
kcal
9.7
protein
56.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 56g | |
| Sugars | 30.6g | high |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Pao de lo?
Pao de lo contains 309 kcal per 100g.
Is Pao de lo ultra-processed?
Pao de lo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ŒUF, sucre, farine de BLÉ, émulsifiant E471, E477, E472b, amidon, LACTOSÉRUM, agents levant E500, E450, sel, stabilisant E415, colorant E160a, eau, conservateurs E202, E200. Peut contenir des traces de SOJA, de FRUITS À COQUE, de MOUTARD ET SULFITES.
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