100g of Pão de Mafra contains 219 calories (kcal), 7.7g protein, 43.8g carbs and 0.9g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 7.7 g
06.61121.9
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
7.7
protein
43.8
carbs
0.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 43.8g | |
| Sugars | 1.5g | low |
| Fibre | 2.3g | |
| Protein | 7.7g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Pão de Mafra?
Pão de Mafra contains 219 kcal per 100g.
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