Pão de Mafra

5605004010168 · opf
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100g of Pão de Mafra contains 219 calories (kcal), 7.7g protein, 43.8g carbs and 0.9g fat.

Negative

per 100 g
SaltHigh salt 2.4 g
EnergyModerate calorie density 219 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 7.7 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
219
kcal
7.7
protein
43.8
carbs
0.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy219 kcal
Fat0.9glow
Saturated0.2glow
Carbs43.8g
Sugars1.5glow
Fibre2.3g
Protein7.7g
Salt2.4ghigh

Common Questions

How many calories are in Pão de Mafra?
Pão de Mafra contains 219 kcal per 100g.