Wafers

by As bolachas da avó Elvira
5604993546399 · opf
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100g of Wafers contains 509 calories (kcal), 3.8g protein, 70g carbs and 24g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 46 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 509 kcal
ProteinLow protein 3.8 g
FibreLow fibre 1.2 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
509
kcal
3.8
protein
70.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 55% Fat 42%
NutrientAmountLevel
Energy509 kcal
Fat24ghigh
Saturated12ghigh
Carbs70g
Sugars46ghigh
Fibre1.2g
Protein3.8g
Salt0.3glow

Common Questions

How many calories are in Wafers?
Wafers contains 509 kcal per 100g.
Is Wafers ultra-processed?
Wafers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wafer : eau, farine de blé, lait en poudre (sérum de lacto, graisse végétale non hydrogénée de Palma anti-agglomérant (E551), stabilisateur (E451i), antioxydant (E320)) émulsifiant (lécithine de soja) levants (bicarbonate de sodium) amidon de maïs Garniture: sucre, graisse végétale (sans gras trans et palme raffinée huile de tournesol) vanilline

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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