100g of Frutos Secos contains 597 calories (kcal), 21g protein, 9g carbs and 50g fat.
Negative
per 100 gEnergyHigh calorie density 597 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinSource of protein 21 g
017.929.959.7
FibreHigh fibre 12.5 g
03612.5
SugarLow sugar 4.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
597
kcal
21.0
protein
9.0
carbs
50.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 6%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 597 kcal | |
| Fat | 50g | high |
| Saturated | 3.8g | moderate |
| Carbs | 9g | |
| Sugars | 4.2g | low |
| Fibre | 12.5g | |
| Protein | 21g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frutos Secos?
Frutos Secos contains 597 kcal per 100g.
Ingredients
Miolo de _AMÊNDOA_ sem pele.
Category
Other Servings
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