100g of Fiambre contains 103 calories (kcal), 11g protein, 7.1g carbs and 3.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Positive
per 100 gProteinHigh protein 11 g
03.15.211
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
11.0
protein
7.1
carbs
3.4
fat
Nutrition Facts per 100g
Protein 43%
Carbs 27%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 7.1g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Fiambre?
Fiambre contains 103 kcal per 100g.
Is Fiambre ultra-processed?
Fiambre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne magra de suíno (origem UE), água, amido de batata, sal, proteína de soja, dextrose, estabilizadores (E451, E450, E452), gelificante (E407), aromas, antioxidante (E316) e conservante (E250).
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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