100g of Sardinhas Portuguesas em óleo vegetal contains 221 calories (kcal), 21g protein, 0g carbs and 15.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21 g
06.611.122.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
21.0
protein
0.0
carbs
15.2
fat
Nutrition Facts per 100g
Protein 38%
Carbs 0%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 21g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Sardinhas Portuguesas em óleo vegetal?
Sardinhas Portuguesas em óleo vegetal contains 221 kcal per 100g.
Is Sardinhas Portuguesas em óleo vegetal ultra-processed?
Sardinhas Portuguesas em óleo vegetal is NOVA group 3 (processed).
Ingredients
Sardinhas (peixe - min. 70%), óleo vegetal (soja) e sal.
Allergens
Fish, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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