Sardines in Teriyaki

by Porthos
125 g
5604912410176 · opf
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100g of Sardines in Teriyaki contains 212 calories (kcal), 17.6g protein, 9.4g carbs and 11.8g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9.4 g
Saturated fatSome saturated fat 3.5 g
SaltSome salt 0.4 g
EnergyModerate calorie density 212 kcal

Positive

per 100 g
ProteinHigh protein 17.6 g

Calculate by serving size

Quantity
Serving
212
kcal
17.6
protein
9.4
carbs
11.8
fat

Nutrition Facts per 100g

Protein 33% Carbs 18% Fat 49%
NutrientAmountLevel
Energy212 kcal
Fat11.8gmoderate
Saturated3.5gmoderate
Carbs9.4g
Sugars9.4gmoderate
Fibre?
Protein17.6g
Salt0.4gmoderate

Common Questions

How many calories are in Sardines in Teriyaki?
Sardines in Teriyaki contains 212 kcal per 100g.
Is Sardines in Teriyaki ultra-processed?
Sardines in Teriyaki is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sardines (Poisson - min. 70%), Sauce Teriyaki [Sucre, Eau, Sauce de Soja (Eau, Graisses de Soja, Farine de Blé, Amidon de Mais modifié, Acide acétique, Sell.

Category

Other

Other Servings

100g 1 serving (1 serving (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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