Spiced Sardines In Olive Oil

by Porthos

125g

5604912410022 · opf

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100g of Spiced Sardines In Olive Oil contains 212 calories (kcal), 20g protein, 0g carbs and 15.3g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.9 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 212 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

06.410.621.2

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

212

kcal

20.0

protein

0.0

carbs

15.3

fat

Nutrition Facts per 100g

Protein 37% Carbs 0% Fat 63%

Nutrient	Amount	Level
Energy	212 kcal
Fat	15.3g	moderate
Saturated	2.9g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	20g
Salt	1g	moderate

Common Questions

How many calories are in Spiced Sardines In Olive Oil?

Spiced Sardines In Olive Oil contains 212 kcal per 100g.

Is Spiced Sardines In Olive Oil ultra-processed?

Spiced Sardines In Olive Oil is NOVA group 3 (processed).

Ingredients

Sardines, Olive Oil, Chilli Pepper, Cucumber, Carrot, Pepper Seed, Clove, Natural Chili Flavoring and Salt

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 can (85 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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