Pastel de nata

4 x 55 g
5604751560803 · opf
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100g of Pastel de nata contains 284 calories (kcal), 5.2g protein, 40g carbs and 11g fat.

Dessert

Negative

per 100 g
Saturated fatHigh saturated fat 5.4 g
SugarSome sugar 18 g
SaltSome salt 0.6 g
EnergyModerate calorie density 284 kcal
ProteinLow protein 5.2 g
FibreLow fibre 1.5 g

Calculate by serving size

Quantity
Serving
284
kcal
5.2
protein
40.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 58% Fat 35%
NutrientAmountLevel
Energy284 kcal
Fat11gmoderate
Saturated5.4ghigh
Carbs40g
Sugars18gmoderate
Fibre1.5g
Protein5.2g
Salt0.6gmoderate

Common Questions

How many calories are in Pastel de nata?
Pastel de nata contains 284 kcal per 100g.

Category

Dessert

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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