Sardines In Olive Oil

by Lota
5604739003315 · opf
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100g of Sardines In Olive Oil contains 283 calories (kcal), 17.5g protein, 0.8g carbs and 23.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SaltSome salt 0.6 g
EnergyModerate calorie density 283 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17.5 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
283
kcal
17.5
protein
0.8
carbs
23.3
fat

Nutrition Facts per 100g

Protein 25% Carbs 1% Fat 74%
NutrientAmountLevel
Energy283 kcal
Fat23.3ghigh
Saturated5.8ghigh
Carbs0.8g
Sugars0glow
Fibre0g
Protein17.5g
Salt0.6gmoderate

Common Questions

How many calories are in Sardines In Olive Oil?
Sardines In Olive Oil contains 283 kcal per 100g.

Other Servings

100g 1 serving (1 conserve (120 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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