100g of Pão de Queijo contains 287 calories (kcal), 5.9g protein, 33g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.2 g
01.5510
SugarSome sugar 14 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 287 kcal
0150400800
ProteinLow protein 5.9 g
08.614.428.7
Calculate by serving size
Quantity
Serving
287
kcal
5.9
protein
33.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 46%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 15g | moderate |
| Saturated | 5.2g | high |
| Carbs | 33g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 5.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Pão de Queijo?
Pão de Queijo contains 287 kcal per 100g.
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