Pão de Ló

500 g

5604697905461 · opf

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100g of Pão de Ló contains 299 calories (kcal), 6.5g protein, 56g carbs and 5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 25 g

0522.545

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 299 kcal

0150400800

ProteinLow protein 6.5 g

091529.9

FibreLow fibre 1.7 g

03612

Calculate by serving size

Quantity

Serving

299

kcal

6.5

protein

56.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 76% Fat 15%

Nutrient	Amount	Level
Energy	299 kcal
Fat	5g	moderate
Saturated	3g	moderate
Carbs	56g
Sugars	25g	high
Fibre	1.7g
Protein	6.5g
Salt	0.8g	moderate

Common Questions

How many calories are in Pão de Ló?

Pão de Ló contains 299 kcal per 100g.

Is Pão de Ló ultra-processed?

Pão de Ló is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Massa: OVO liquído pasteurizado [OVO, conservante (E202), regulador de acidez (E330)], farinha de TRIGO, açúcar, água, preparado [amido de TRIGO, emulsionantes (E470a, E471, E472b, E472e, E477, E482), açúcar, levedantes (E450i, E341i e E500ii), farinha de SOJA, soro de LEITE, LEITÉ magro, sal, estabilizantes (E450iii e E450), corante (E160(i), proteínas do LEITE, aroma e levedura inativa], glicerina, preparado [açúcar, farinha de TRIGO, amido de TRIGO, LEITE em pó magro, emulsionante (E471, E472b, E477), levedantes químicos (E450i, E500), sal, espessante (E415) e corante (E160aii)], conservantes (E200,E202), regulador de acidez (E330).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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