Pastel de Nata

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100g of Pastel de Nata contains 268 calories (kcal), 4.2g protein, 38g carbs and 11g fat.

Negative

per 100 g
SugarHigh sugar 24 g
Saturated fatHigh saturated fat 5.6 g
SaltSome salt 0.4 g
EnergyModerate calorie density 268 kcal
ProteinLow protein 4.2 g
FibreLow fibre 1 g

Calculate by serving size

Quantity
Serving
268
kcal
4.2
protein
38.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 57% Fat 37%
NutrientAmountLevel
Energy268 kcal
Fat11gmoderate
Saturated5.6ghigh
Carbs38g
Sugars24ghigh
Fibre1g
Protein4.2g
Salt0.4gmoderate

Common Questions

How many calories are in Pastel de Nata?
Pastel de Nata contains 268 kcal per 100g.

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