Bolo de Côco

by Confeitaria Vale, O Convento

550 g

5604551221102 · opf

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100g of Bolo de Côco contains 373 calories (kcal), 6.8g protein, 52.5g carbs and 14.8g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 29.6 g

0522.545

Saturated fatSome saturated fat 2.3 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 373 kcal

0150400800

ProteinLow protein 6.8 g

011.218.737.3

FibreLow fibre 1.5 g

03612

Calculate by serving size

Quantity

Serving

373

kcal

6.8

protein

52.5

carbs

14.8

fat

Nutrition Facts per 100g

Protein 7% Carbs 57% Fat 36%

Nutrient	Amount	Level
Energy	373 kcal
Fat	14.8g	moderate
Saturated	2.3g	moderate
Carbs	52.5g
Sugars	29.6g	high
Fibre	1.5g
Protein	6.8g
Salt	1g	moderate

Common Questions

How many calories are in Bolo de Côco?

Bolo de Côco contains 373 kcal per 100g.

Is Bolo de Côco ultra-processed?

Bolo de Côco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farine de _blé_, sucre, _œuf_ pasteurisé, huile végétale (tournesol), eau, stabilisateur (E422), humectant (E420i), lactosérum (_lait_), amidon, noix de coco (1%), blanc d'_œuf_, gluten de _blé_, sel, poudre à lever (E500, E450), régulateur d'acidité (E330), conservateurs (E202, E282), émulsifiants (E481, E471), et arômes aromatisant.

Allergens

Eggs, Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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