100g of Banana contains 53 calories (kcal), 9.3g protein, 3.9g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
Positive
per 100 gProteinHigh protein 9.3 g
01.62.79.3
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
9.3
protein
3.9
carbs
0.0
fat
Nutrition Facts per 100g
Protein 70%
Carbs 30%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 3.9g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 9.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Banana?
Banana contains 53 kcal per 100g.
Is Banana ultra-processed?
Banana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Preparado proteico (66%) [clara de ovo pasteurizada, proteínas de leite, proteínas de soro de leite (proteínas de soro de leite e lecitina de soja)]; água; preparado de fruta pasteurizado [puré de banana à base de concentrado (43,5%), frutose, agua, aroma, conservantes (sorbato de potássio e benzoato de sódio), reguladores de acidez (ácido cítrico e citrato trissódico), acessulfame K, ácido ascórbico e corante (beta caroteno)]; conservantes (sorbato de potássio e benzoato de sódio) e regulador de acidez (ácido cítrico).
Allergens
Eggs, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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