Bolacha crisps

by CEM PORCENTO 180g

180g

5604321047390 · opf

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100g of Bolacha crisps contains 466 calories (kcal), 8.6g protein, 67.1g carbs and 17g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 466 kcal

0150400800

SugarSome sugar 7.1 g

0522.545

Saturated fatSome saturated fat 1.6 g

01.5510

ProteinLow protein 8.6 g

01423.346.6

Positive

per 100 g

FibreHigh fibre 9.7 g

03612

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

466

kcal

8.6

protein

67.1

carbs

17.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 58% Fat 34%

Nutrient	Amount	Level
Energy	466 kcal
Fat	17g	moderate
Saturated	1.6g	moderate
Carbs	67.1g
Sugars	7.1g	moderate
Fibre	9.7g
Protein	8.6g
Salt	0.1g	low

Common Questions

How many calories are in Bolacha crisps?

Bolacha crisps contains 466 kcal per 100g.

Is Bolacha crisps ultra-processed?

Bolacha crisps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Farinha de TRIGO (72%); óleo de girassol; açúcar; LEITE magro em pó; canela em pó (1,5%); OVO em pó; emulsionante: lecitinas (SOJA). Para alergénios ver ingredientes realçados

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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