100g of Harina de Coco contains 353 calories (kcal), 20.1g protein, 23.4g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
SugarSome sugar 19.2 g
0522.545
EnergyModerate calorie density 353 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.1 g
010.617.735.3
FibreHigh fibre 35.6 g
03635.6
Calculate by serving size
Quantity
Serving
353
kcal
20.1
protein
23.4
carbs
12.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 33%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 353 kcal | |
| Fat | 12g | moderate |
| Saturated | 11g | high |
| Carbs | 23.4g | |
| Sugars | 19.2g | moderate |
| Fibre | 35.6g | |
| Protein | 20.1g | |
| Salt | ? |
Common Questions
How many calories are in Harina de Coco?
Harina de Coco contains 353 kcal per 100g.
Category
Other Servings
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