100g of Biscoitos Integrais Coco & Espelta contains 495 calories (kcal), 9.7g protein, 62.1g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.9 g
01.5510
EnergyHigh calorie density 495 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 9.7 g
014.824.849.5
Positive
per 100 gFibreSource of fibre 4.4 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
495
kcal
9.7
protein
62.1
carbs
24.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 49%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 495 kcal | |
| Fat | 24g | high |
| Saturated | 8.9g | high |
| Carbs | 62.1g | |
| Sugars | 2.5g | low |
| Fibre | 4.4g | |
| Protein | 9.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Biscoitos Integrais Coco & Espelta?
Biscoitos Integrais Coco & Espelta contains 495 kcal per 100g.
Is Biscoitos Integrais Coco & Espelta ultra-processed?
Biscoitos Integrais Coco & Espelta is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farinha de _TRIGO_ integral (44%); óleo de girassol alto oleico; edulcorante: maltitol; farinha de _TRIGO_; coco ralado (6,3%); farinha de _TRIGO ESPELTA_ integral (2,5%); aroma; sementes de linhaça; emulsionante: lecitinas (girassol); levedante: hidrogenocarbonato de sódio; sal; edulcorante: sucralose.
Category
Other Servings
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